U.S.A. times below are for Daylight Time, March - October

for Standard Times, October - March, click here

Weekly Meditation - Wed., 8:30-9PM (EST)

Thursdays, 12:30-1AM (GMT)


Times listed below relate to Greenwich Mean Time (GMT):

-7 Hours

West Coast (EST)

San Francisco, Los Angeles, Portland, Seattle, San Diego, Las Vegas, Eugene, Vancouver, B.C.

-6 Hours (MST)

Phoenix, Albuquerque, Salt Lake City, Tucson, Santa Fe, Boise, Calgary, Edmonton

-5 Hours (CST)

Memphis, Cedar Rapids, St. Paul, Minneapolis, New Orleans, Mobile, Chicago, St. Louis, Des Moines, Houston, Winnipeg, CA

-4 Hours

East Coast (EST)

Atlanta, New York, Boston, Miami, Philadelphia, Newark, Jacksonville, Washington, D.C., Providence, Toronto, Montreal

-2 Hours

Brazil, Argentina, Uruguay

+0 Hours  (GMT)

England, Ireland, Portugal, Iceland

+1 Hours

Spain, France, Belgium, Germany, Norway, Sweden, Holland, Denmark, Italy, Hungary, Serbia, Czechoslovakia, Poland, Nigeria, Morocco,

+2 Hours

Greece, Finland, Bulgaria, Turkey, So. Africa, Zimbabwe, Egypt, Israel, Lebanon, Jordan, Sudan

+3 Hours

Kenya, Russia, Iraq, Iran, Yemen, Saudi Arabia, Ukraine

+4 Hours

Afghanistan, United Arab Emirates

+5 - 5.5 Hours

Pakistan, India, Nepal, Thailand

+7 Hours

Jakarta, Indonesia


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