We have stopped trusting this way of knowing, this way of determining what is real. We have become more scientific in our orientation, more behaviorally focused, more evidence focused. We look for something in the body that says: “This is real.”
You are not just your mind, and you are not just an observer of sensation or emotion. Every human being has within themselves a source of ‘knowing’. ‘Knowing’ means that something seems true to you, and you don’t know how or why it seems true to you. Knowing comes from your core self, your place of truth.